NCC - The Future Of Health Business
HRV
Heart Rate Variability (HRV)
Coaching based on YOUR Lebensfeuer ®
The Lebensfeuer® is a very clear and memorable representation of heart rate variability. Your heartbeat is measured over about 24 hours using a high-end technology measuring device and the structured analysis of the data leads to the HRV - representation. In a figurative sense you get the fire of life (Lebensfeuer®). The higher the flames, the more energy and reserves you have. Low flames indicate "burn-out" or other deficiencies. The measurement gives you a view into a mirror of your current state of health.
Whether you want to see your strengths or would rather recognise where and how you can improve your well-being, the HRV measurement can support you.
Heart rate variability (HRV) is a measure of an organism's overall adaptability and thus a measure of health.
How is it measured?
The sensor is very tiny - only 3.5 cm square - and weighs just 16 grams. It is attached to your chest with 2 adhesive electrodes, activated and off you go. You can work with it as usual, sleep in peace, walk, run, cycle, drive, even do competitive sports.
Autonomhealth
What, if you could get insights to following topics?
What is my health status?
How old am I really?
What stresses me?
Am I sleeping well?
Am I eating right?
When do I experience "flow"?
As a trained AUTONOM HEALTH Professional Coach, I offer comprehensive counselling and coaching in the field of heart rate variability (HRV) measurement for private individuals and companies.
I´m here to support you
I offer you an initial non-binding and free discussion
Nowotny Consulting & Coaching - NCC The Future Of Health Business